seven things to consider before hitting the trails

As the weather cools, hiking season returns.

Nature lovers and outdoorsy types will be hitting the UAE’s many hiking trails over the coming months to enjoy a highly social and fitness-building activity, which people of all ages and abilities can enjoy.

“Being in nature can boost your mood and improve mental health,” says Nasar Husain at Greenway Adventures. “Spending quality time in the great outdoors reduces stress, calms anxiety and…